Successful training sessions completed!

If you're not motivated to exercise, or you're not getting results, hire LA Private Trainers today.

"I tried exercise on my own, and never enjoyed it. With LA Private Trainers, I have enjoy every moment. I look ten years younger, I feel fantastic and I look forward to my workouts!"
— Carole Lieborg
Client since 2001

"When I came in they developed a custom cardio strength program for me. I've got to say, I never felt better!"
— Robert and Arden Rosen
(Father and son)
Calabasas

"I came in with terrible knee pain. In just a few sessions "Ross" had completely gotten it to go way! Best Medicine in Town."
— Carole O'malia
Calabasas

"This place rocks!"
— Linkin Park
Calabasas

"I was working with one trainer, then he went on vacation. His replacement was just as good! Theres no 'attititude' at all — everyone just wants to help."
— Rosanna Day
Calabasas

"My lower back always gave me pain and problems. I was on medication and medical treatment and than started training with LA Private Trainers. It has been years since I've had pain, and now I play tennis without worrying about injury."
— Don Ludman
Century City

"I put my son on the youth program, and he lost weight in such a healthy way. Plus he kept telling me how great he was feeling!"
— Robert and Arden Rosen
(Father and son)
Calabasas

"Before going to LA Private Trainers, I had just about reached the end of my rope But they made fitness seem so simple. I don't know why I waited so long!"
— Marsha

"I never would have thought that my life and body would change so much from this kind of exercise. I love it! Thanks, LA Private Trainers."
— Bahar Shelan
Calabasas

"All I can say is: 'Never close!'"
— Harry Gertz
Encino

"For as good as LA Private Trainers is, it's really very reasonably priced. I'm trying to get my mother in right now . . . "
— Rosanna Day
Calabasas

"My son and I train together on a family discount program. I really value spending time with him in a healthy way, and we are both learning to make better choices for our food."
— Robert and Arden Rosen
(Father and son)
Calabasas

"The consultant was really thorough and knowledgable. I started working a with a very nice trainer who did a complete analysis of me and helped me set up some very important goals."
— Carole Lieborg
Client since 2001

"Don't bother dieting, do LA Private Trainers without missing a session."
— Jason Shwartz
Thousand Oaks

"I love it here! It's totally different from anything else out there, and it fullfills all my fitness needs."
— Rosanna Day
Calabasas

"I came in with terrible knee pain. In just a few sessions "Ross" had completely gotten it to go way! Best Medicine in Town."
— Carole O'malia
Calabasas

















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Name
Last
Name

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Phone
Day
Phone
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How did you hear about L.A. Private Trainers?
You are interested in which center?
 Calabasas  Encino Club  Beverly Hills
Select the schedule for training appointments that is best for you:
  Mon Tues Wed Thurs Fri Sat Sun
AM
PM
Best time for a first workout?
Best time for a fitness test?
Number of days per week with a trainer:
 1    2    3    4    5    6    7
You are interested in which of our services?
 One on One    Team Training    Open Member



Exercise History

Presently? If yes, what?
Past? If yes, why did you quit?
Injury during activity? If yes, explain
Worked with trainer? If yes, how long?



Nutrition

Presently Dieting? comments:
Breakfast? comments:
AM snack? comments:
Lunch? comments:
PM snack? comments:
Dinner? comments:
Water intake oz:
Alcohol serv/wk:
Caffeine serv/day:



Energy, Sleep, Stress

Energy Highs? yes no  Time?
Energy Lows? yes no  Time?
Sleep (at least) 8 hrs? yes no 
Insomnia? yes no 
Sleep Interuption? yes no 
Stress Level? High  Medium  Low 



Fitness Goals

Weight Loss
Weight Gain
Body Fat Loss
Inches
Cardiovascular
Strength
Flexibility
Nutrition
Other 



Medical History

List Medications
Heart Disease/family history
Elevated Cholesterol/family history
Elevated Blood Pressure
Respiratory Illness
Shortness of Breath/Chest Discomfort
Diabetes
Other Prescription Medications?
Diagnosed with Disease
Pregnant
Do you smoke? How much? 



Orthopedic Limitations - check one if yes

Bad Back not chronic chronic, not severely limiting chronic, severely limiting
Bad Knees not chronic chronic, not severely limiting chronic, severely limiting
Weak Ankles not chronic chronic, not severely limiting chronic, severely limiting
Shoulders/Neck not chronic chronic, not severely limiting chronic, severely limiting
Hips not chronic chronic, not severely limiting chronic, severely limiting
Please list any past orthopedic problems:



Please use the box below to ask the LAPT Staff anything you wish to know or any comments you wish to share with us: